About Taylor

My name is @taylorgaladyk and I am the owner and head coach of this platform.

Born in London, England. Raised in Franklin, TN.

University of Louisville bachelor of science in exercise science and 3 x national champion with @louisvilleallgirl

I served as the head coach at @crossfitconjugate for one year then went to @marines The Basic School, Volunteered for IOC (Infantry Officer Course) and did not successfully complete the course.

Upon failure I was assigned to Marine Corps Special Operations Command, Marine Raider Support Battalion where I served as a Logistics Officer for 3 years.

Competed as an individual at the regional level and team at the Games level with @crossfit and played as a barbell mover for the NPGL, LA Reign.

Started this business, previously known as Valkyrie Performance to help women better prepare for demanding military jobs in 2016.

Got out of the military in 2017. Moved to the east coast and married @biggaladyk

Obtained my Masters in leadership from @georgetownuniversity

Got pregnant, had a baby. Kenneth Hawkins

I suffered from Postpartum depression and anxiety, but becoming a mother gave me the courage to go deeper into my healing journey.

We now live in California where I continue on my personal healing journey and help other women too.

My life is about deep & meaningful connection, service to others, movement & growth, beauty & joy, and freedom & grace.