Taylor Galadyk Shop

Welcome to my shop where you can browse all of our current products and programs.

25 Days of Christmas

What is it? 25 days, 25 workouts, 25 journal prompts.

Who is it for? Anyone with the desire to focus on your overall well-being throughout the month of December. Each day was uniquely designed with the purpose of instilling gratitude, prompting critical thinking/self-reflection and providing physical activity that requires little equipment.

What equipment do you need? A jump rope and running shoes.  Recommend tracking results and journals in a workout log.