The Valkyrie Starter Package is designed to teach new movements and test current physical stats. The starter package is not mandatory to join our monthly program, but is designed to help you set a solid foundation.
This training package includes 4 weeks of training with 5 training days per week. It includes a movement library with video links to each movements programmed.
This is a product download. The programs and photographs on this site are the property of Valkyrie Performance. All information is subject to copyright, and are for personal, non-commercial use only. You may not distribute, share, or sell these programs or any items created by Valkyrie Performance without consent.